Alpine Psychotherapy
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect!
A seasoned therapist, I specialize in overcoming perfectionism and people-pleasing, trauma resolution of all kinds (childhood, medical, sexual assault, narcissistic abuse). My approach is rooted in compassion and authenticity. I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, mindfulness.
Specialties
Anxiety Athletic Performance Chronic Medical Condition Chronic Pain Depression Family Conflict Grief and Loss Perfectionism Phobias Relationship Issues Sexual Abuse Sexual Assault Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Alpine Psychotherapy is in network for the following plans:
Aetna Cigna and Evernorth Optum United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 2:00 p.m. |
| Tuesday | 8:00 a.m. - 2:00 p.m. |
| Wednesday | 8:00 a.m. - 2:00 p.m. |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | 8:00 a.m. - 11:00 a.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Mind-Body Mindfulness Positive Psychology Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 14
- License(s): CO-0012068
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Nonreligious