Raquel Gersten LCSW
Is anxiety taking over your life—leaving you overwhelmed, on edge, or stuck in your head? When anxiety is constant, it can feel impossible to stay present, manage emotions, or maintain healthy relationships. You might find yourself overthinking everything, struggling with panic attacks, and feeling exhausted from trying to keep it together. Anxiety can make you feel helpless and hopeless, but it doesn't have to be that way.
I help people who feel consumed by anxiety and the emotional toll it takes. Using a mix of DBT, CBT, and grounding techniques, I’ll help you learn how to calm your mind and navigate intense feelings. Together, we'll work toward helping you feel more confident, less anxious, and more connected to the life you want to live.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Depression Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Raquel Gersten LCSW is in network for the following plans:
Aetna Carelon Quest Behavioral HealthRates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:30 p.m. |
| Tuesday | 9:00 a.m. - 5:30 p.m. |
| Wednesday | 9:00 a.m. - 5:30 p.m. |
| Thursday | 9:00 a.m. - 5:30 p.m. |
| Friday | 8:30 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | 9:00 a.m. - 11:00 a.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Mindfulness Motivational Interviewing Person-CenteredModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NY-097264
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Religion(s): Jewish