Claire Witt - Prism Counseling

Welcome! I am most passionate about supporting clients in the LGBTQ+ community, and those working through religious trauma, childhood trauma, and childhood emotional neglect. Together we work on challenges like low self-esteem/self-concept, grief, guilt and shame, trouble making decisions, perfectionism, and people pleasing tendencies. I also support clients working through general anxiety, depression, and life stressors. Clients who may be a good fit for me are motivated to get to know themselves better, process wounds from past experiences, and practice engaging with life in new ways - when they feel ready to do so.

I incorporate education about the central nervous system and body based/ sensory grounding techniques into sessions. For in person sessions, I provide fidgets, coloring pages, and collage materials. I will almost always be fidgeting in session. Sometimes clients prefer to sit on the floor or take off their shoes - I welcome sensory adjustments like this!

I recognize clients as the experts of their own lives, and see the therapeutic relationship as a type of dance between curious people. I believe therapy can be for anyone, and engage in my own personal therapy journey as well. I aim to create an equitable and judgement free zone in my space. If you'd like me to join you on your journey, reach out!

For clients using insurance, I have partnered with Mindful Therapy Group for scheduling, billing, and a physical office space.

I can also offer a sliding scale for clients without insurance, though these sessions can only be offered virtually at this time.