Safe and Sound Clinical Services
College can be exciting and full of possibility, but it can also feel heavy. You might be juggling classes, friendships, family expectations, or questions about who you are and who you want to be. Maybe you’re feeling misunderstood, burned out, or carrying experiences from earlier in life that still show up in the present. Whatever you’re facing, you deserve a place where you don’t have to hold it all together.
That’s where I come in. I offer a space where you can slow down, be honest, and explore what’s really going on beneath the surface. We’ll work together to make sense of your stress, your relationships, and the parts of your story that feel confusing or overwhelming. My goal is to help you build clarity, confidence, and coping skills that actually fit your life.
If you’re curious about whether we’re a good match, you’re welcome to schedule a 15-minute consultation so we can figure it out together. You deserve support that feels grounding and real, and I’m here to help you get started.
Specialties
ADHD Anger management Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Safe and Sound Clinical Services is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Highmark Optum Oscar UnitedHealthcareNPI Number
1780049643Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | -- |
| Tuesday | 6:00 p.m. - 9:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 6:00 p.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | 9:00 a.m. - 3:00 p.m. |
Treatment Approaches
Attachment-based Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Humanistic Insight Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Motivational Interviewing Person-Centered Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ Neurodiverse People of Color Polyamorous STEM Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): LA-5658, NY-014481
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Lesbian, Queer
- Religion(s): Baptist, Christian