MindWell Psychology, LLP

Pre-Licensed Professional

Accepting clients Last Updated 28 days ago

MindWell Psychology is a compassionate, evidence-based mental health practice offering personalized outpatient care for individuals, couples, and families. With locations in Ithaca, NY; Albany, NY; and Burlington, VT, MindWell provides services to children, youth, and adults facing a range of mental health challenges.

At MindWell, therapy begins with a comprehensive assessment to understand your unique experiences and goals. Treatment plans are collaboratively developed and grounded in research-backed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These therapies are present-focused and skill-based, proven effective for issues like anxiety, depression, trauma, ADHD, and relationship difficulties.

The team at MindWell is dedicated to providing culturally informed care that respects each individual's unique journey. They believe in everyone's ability to grow and adapt, striving to support clients in building a fulfilling and meaningful life.

Specialties

ADHD Anxiety Bipolar Disorder Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Gender Identity Identity Development Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Relationship Issues Self-esteem Sexual Health Social Anxiety Stress Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

MindWell Psychology, LLP is in network for the following plans:

Aetna

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session	$175
Ongoing sessions	$175

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	8:00 a.m. - 5:00 p.m.
Tuesday	8:00 a.m. - 5:00 p.m.
Wednesday	8:00 a.m. - 5:00 p.m.
Thursday	8:00 a.m. - 5:00 p.m.
Friday	8:00 a.m. - 5:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Feminist Gottman Method Holistic Humanistic Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 5
Supervisor(s): Amy Paysnick
Supervisor License(s): NY-025226-01

More About Me

Languages Spoken: English
Gender(s): Cisgender

My Website

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