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Mindfulness Counseling Services of NY, PLLC

Group practice
Accepting clients Last Updated 14 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Licensed Mental Health Counselors
  • Pre-Licensed Professionals

Mindfulness Counseling Services of NY is a holistic counseling practice that offers personalized services to help individuals, couples, and families achieve balance, peace of mind, and emotional well-being.

We specialize in providing evidence-based techniques such as mindfulness meditation, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed care, and holistic approaches.

Our mission is to empower individuals through greater self-awareness and improved relationships with themselves and others.


Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Community Violence Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Learning Disability Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Orientation Social Isolation Stress Trauma & PTSD

In-Network Insurance Plans

Mindfulness Counseling Services of NY, PLLC is in network for the following plans:

Aetna Cigna and Evernorth EmblemHealth Empire BlueCross GHI Medicare MVP Health Care NYSHIP Oxford UnitedHealthcare ValueOptions

Rates

Rates not provided

Locations

75 South Broadway
4
White Plains, NY 10601
(347) 621-9530
Map of provider office locations

Practice Hours

Monday 5:00 p.m. - 7:00 p.m.
Tuesday --
Wednesday --
Thursday 5:00 p.m. - 7:00 p.m.
Friday 6:00 p.m. - 7:00 p.m.
Saturday 10:00 a.m. - 12:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Attachment-based Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Family Systems Gestalt Gottman Method Holistic Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Somatic Strength-Based

Modalities

Couples Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Neurodiverse People of Color

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-084538

More About Us

  • Languages Spoken: English, Spanish
  • Race(s): Latina, Latinx, White
  • Gender(s): Genderqueer, Woman
  • Sexual Orientation(s): Pansexual, Queer, Straight

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