Samadhi Mental Health Counseling, LLC

Welcome to Samadhi Mental Health Counseling. In our work together, I will use the therapeutic relationship to help expand your awareness, move toward acceptance and then deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life.
Creating a healthy and balanced life where you encounter peace on a daily basis does not come without tremendous effort, insight, and a network of people who support your goals. As part of this balanced life, I routinely implement mindfulness based stress reduction (MBSR) as a way to relate to your inner world in a more authentic way. Another option to help process experiences I implement is eye movement desensitization and reprocessing (EMDR) therapy.