Melissa Detrie
At Return to Self Counseling LLC, we have deep roots in social justice and holistic healing. We serve all adults, as well as those who are a part of the LGBTQ+ community, BIPOC community (Black, Indigenous, and People of Color), and anyone who is on a journey of self discovery and healing. Whether you are processing grief, navigating trauma, questioning identity, or simply needing space to be heard, we are here to talk to walk with you - wherever you are.
I believe that therapy is not about fixing who you are-it's about reconnecting with the self you may have lost along the way.
You don’t have to go through this alone. If you’re feeling overwhelmed, stuck, or just not like yourself lately, it’s okay to reach out. Therapy is a space where you can talk freely, without judgment, and work to make sense of what you’re feeling. I’m here to listen and support you in whatever you’re carrying right now. When you're ready, I’m here to help.
Specialties
Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Caregiver Support College adjustment Cultural Adjustment Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Executive Functions Gender Identity Identity Development Immigration Stress Parenting Personality Disorders Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Melissa Detrie is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Humana Oxford Quest Behavioral Health UnitedHealthcareNPI Number
1205525904Rates
| First session | $225 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 6:30 a.m. - 7:30 p.m. |
| Tuesday | 6:30 a.m. - 7:30 p.m. |
| Wednesday | 6:30 a.m. - 7:30 p.m. |
| Thursday | 6:30 a.m. - 7:30 p.m. |
| Friday | 6:30 a.m. - 2:30 p.m. |
| Saturday | 7:00 a.m. - 9:00 a.m. |
| Sunday | 6:00 p.m. - 8:00 p.m. |
Treatment Approaches
Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Multicultural Parent Coaching Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT)Modalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 2
- License(s): WI-11880-125
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice