Dr. Matthew Perlman
Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with adults from diverse backgrounds on a variety of concerns including stress, anxiety, depression, trauma, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve meaningful change.
Alongside my clinical work, I serve on the faculty of a graduate-level counseling program, where I help train the next generation of therapists. This role keeps me current with evolving evidence-based practices, so your treatment is grounded in proven strategies while always guided by your unique preferences, goals, and strengths.
If you're ready to take the next step (or simply want to see if we're a good fit) I'd be delighted to talk. I invite you to reach out for a free 15-minute consultation.
Specialties
Anxiety College adjustment Depression Emotional Regulation Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dr. Matthew Perlman is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | -- |
| Ongoing sessions | $225 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Exposure Therapy Humanistic Mindfulness Motivational Interviewing Person-Centered Prolonged Exposure Therapy Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen STEMMeeting Options
Qualifications
- License(s): MA-PSY11851, NY-026019, RI-PS01981
More About Me
- Languages Spoken: English
- Gender(s): Man