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Rooted Vitality, LLC
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 8 days ago
I’ve been a therapist for over a decade and specialize in perinatal and postpartum mental health, new parenthood relationships, and major life transitions. I help individuals and couples find calm within the chaos, strengthen communication, and reconnect to themselves and each other during life’s most tender (and toughest) seasons.
Whether you're a brand-new mom or dad, an expecting couple, or just trying to make sense of the emotional rollercoaster that this phase of life can bring — you don’t have to do it alone.
Specialties
Addiction Anxiety Body Image Career Concerns Depression Emotional Regulation Grief and Loss Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Rooted Vitality, LLC is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Exposure Therapy Health at Every Size Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Relational Strength-Based SupportiveModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 10
- License(s): AR-12751-C, IN-34008496A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman