Banta Counseling Services LLC

Navigating early adulthood can be both exciting and overwhelming, especially when challenges like anxiety, ADHD, depression, or relationships begin to feel unmanageable. Transitions are hard! I specialize in working with newer adults who are learning to balance it all: health, school, work, family and relationships.

I am also personally and professionally passionate about helping those struggling with eating disorders and disordered eating. I have specialized training and years of experience working with individuals and their families in this fight at the Partial Hospitalization, Intensive Outpatient, and outpatient levels of care.

I provide a compassionate, non-judgmental space where you can build practical tools for coping with difficult emotions, improving communication, strengthening self-esteem , and fostering personal growth.

My therapeutic style is grounded, warm, and respectful. I believe in meeting you where you are, while gently encouraging you to grow.

Whatever challenges you are currently navigating, I’m here to walk beside you. The hard truth is that growth requires stepping out of our comfort zone, but you don't have to do it alone. Together, we can help you move from where you are now toward where you truly want to be. Reaching out for help takes courage—and it’s a powerful sign of strength.

You've already taken the first step, and I would be honored to support you on your journey toward healing and self-discovery.