Julia Fragias

Licensed Mental Health Counselor, LMHC

Accepting clients Last Updated 2 days ago

Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.

Specialties

Anxiety Body Image Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Life Transitions Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Julia Fragias is in network for the following plans:

Aetna Aetna Better Health Aetna Student Health Harvard Pilgrim Optum Oscar Oxford UMR UnitedHealthcare UnitedHealthcare StudentResources

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1477059822

Rates

First session	$200
Ongoing sessions	$175

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	10:00 a.m. - 8:00 p.m.
Tuesday	10:00 a.m. - 8:00 p.m.
Wednesday	11:00 a.m. - 8:00 p.m.
Thursday	12:00 p.m. - 8:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Experiential Therapy Integrative Internal Family Systems (IFS) Mind-Body Motivational Interviewing Multicultural Psychoanalytic Psychodynamic Relational Somatic Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists Athletes First-Gen Immigrants International Kink / BDSM Neurodiverse

Meeting Options

Video sessions available

Qualifications

Years in Practice: 6
License(s): NY-011262

More About Me

Languages Spoken: English, Greek, Spanish
Gender(s): Cisgender
Religion(s): Nonreligious, Orthodox Christian

My Website

Visit Julia Fragias's Website