Jonathan Green Psychotherapy and Counseling

You may be overwhelmed by life’s pressures and need help figuring out what’s really going on. Or you may feel stuck in unhealthy patterns, addictions, interpersonal conflicts, or cycles of anger and frustration, and not know how to change. You may be depressed, carrying psychic anguish and low motivation, or unable to move on from past trauma. Or you may feel moments of intense shame, rejection sensitivity, or self-consciousness, and want to finally talk about it and try to heal and move on. If you want to get to the bottom of your emotional distress, interpersonal difficulties, or sense of stuckness, I would love to work with you.

Many people come to me after feeling frustrated with therapy that stayed too surface-level, or where the therapist mostly listened without helping them understand their inner world. If you’re looking for therapy that goes deeper and offers reflection, feedback, and guidance, I invite you to reach out and schedule an initial consultation or first session.

I approach each therapy as unique and individual, so that I can tailor my approach to you. I work with young adults and and teens navigating anxiety, shame, depression, identity questions, relationship conflict, compulsive/addictive behaviors, emotional numbness, and stuckness. I reply to all messages within one business day, and invite all inquiries.