Sarah Murphy Young Adult Life Coaching and Counseling
I love what I do after 29 years and have worked in a wide range of settings with a wide range of people. Building a strong rapport with clients is essential and I focus on putting you at ease by being attentive, warm, and validating. I practice as a therapist and a life coach.
I have a great deal of experience working with young adults. They are my favorite people. I commonly treat depression, anxiety, OCD, PTSD, AD/HD and with those in early recovery from drug and alcohol addiction. I help people to manage trauma, loss, divorce of parents, difficulty with parents/siblings, boundary violations and more.
I've also worked with athletes to improve athletic performance, with students to improve academic performance and with musicians, artists and actors to manage anxiety, stage fright and a range od phobias.
Feel free to be in touch for a 15 minute consultation.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Drug Addiction Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gaming Addiction Grief and Loss Housing Insecurity Identity Development Immigration Stress Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Racial Identity Relationship Issues Self-esteem Social Anxiety Social Isolation Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Sarah Murphy Young Adult Life Coaching and Counseling is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1114176591Rates
| First session | $250 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 2:00 p.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 2:00 p.m. - 7:00 p.m. |
| Saturday | 1:00 p.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cogmed Working Memory Training Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Exposure Therapy Feminist Humanistic Hypnotherapy Insight Therapy Integrative Interpersonal Therapy (IPT) Lifespan Integration Meditation Parent Coaching Parent Management Training Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 29
- License(s): MA-1029469
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Agender, Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Intersex, Man, Masc, Non-binary, Transgender, Two-spirit, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): African/Indigenous Based Spirituality, Agnostic, Atheist, Baptist, Buddhist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Hindu, Individual Spiritual Practice, Jewish, Muslim, Nonreligious, Orthodox Christian, Pagan, Protestant, Religious Society of Friends (Quaker), Seventh Day Adventist, Sikh, Unitarian Universalist