Heather Davis, Art Therapy & Counseling LLC

Whatever the reason you're seeking therapy, you are my focus. In my practice, I offer you the non-judgmental, supportive environment necessary to navigate whatever roadblocks you may be facing. I aim to exclude no one; however, I am most skilled in supporting those hoping to reduce stress, anxiety and interpersonal distress, with a focus on identity exploration and workplace & leadership skill development. With a background in community mental health and 9 years of military service, I am well-versed in supporting individuals facing a variety of difficulties, whether they be internal or external, behavioral, mental or emotional.
No two people are the same and in turn, I have found that no single approach works for every client. I value incorporating techniques from my various areas of training. Art therapy allows us to transcend the need for words. EMDR helps to repair the neural networks. And if you just want to talk, that's cool too.
A common element among these approaches is the belief that you have the capacity to fulfill your potential, and my job is to support you along the way. I do so by offering you tools to lessen the burden while you work toward feeling empowered and hopeful. I am humbled by the opportunity to be a part of your journey and look forward to working with you.