Gillian Hammond

Engaging in therapy can feel really vulnerable - it's so important to feel like you "click" with your therapist. I focus on developing relationships with clients that are empathic, collaborative, and reflective, so that clients can feel comfortable, heard, and understood in exploring their concerns and goals. I’m committed to recognizing and affirming each client's individuality and intersecting identities - and to supporting individuals in the LGBTQ+ and CNM communities, college students, and people who are working towards personal growth or enhanced self-awareness.

I work with adults ages 18+ who want to work on anxiety, life transitions, career development, trauma, women's issues, communication dynamics, and relationship difficulties. Sessions are always collaborative and based on a foundation of relational warmth that supports clients in unpacking and exploring topics they choose to bring to therapy.

I primarily draw from person-centered, feminist, trauma-informed, narrative, and IFS approaches. Sessions focus on supporting clients in gaining a deeper understanding of life experiences and narratives, building a sense of empowerment, recognizing resiliency and strengths, and identifying ways to create sustainable positive changes in their daily lives.