Frieda Oelbaum
I am an experienced therapist with 18+ years helping adults and adolescents deal with depression, anxiety, and relationship issues as well as with all of the struggles that daily life presents.
I believe in an approach that depends on collaborations between therapist and client. YOU are the expert of your own life. I will be there to listen, encourage and help you to see see situations, events, or people from a new perspective. Together we will explore and fortify your emotional strengths and come up with new ways of approaching problems, figure out ways for you to feel better and achieve your goals.
Specialties
Anger management Anxiety Behavioral Issues Bipolar Disorder Career Concerns Chronic Medical Condition College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Frieda Oelbaum is in network for the following plans:
Aetna Cigna and Evernorth Empire BlueCross Harvard Pilgrim Oscar Oxford UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1265588693Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 9:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 1:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Mindfulness Motivational Interviewing Strength-Based SupportiveModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants International LGBQ+ People of Color Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- License(s): NY-075975
More About Me
- Languages Spoken: English