Elizabeth Askren

My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness.

I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect from both developmental or adult relationships, amd who struggle with self-worth and self-doubt, to those seeking to overcome developmental trauma, and who find themselves struggling with adult insecure attachment and toxic relationship patterns.

Clients work with me to explore and heal the issues at the core of these struggles, and learn to regulate and process emotions and tolerate distress that can often make day to day life feel unbearable at times. Developing boundaries and finding validation and security from within are a part of this process.

Along the way, I help clients identify and replace behaviors that are no longer serving them and are problematic in their current life. I assist clients in developIng new skills allowing them to shift towards living authentically, finding fulfillment, finding themselves, and ultimately finding joy. I see clients come out the other side with greater self-worth, grounded by confidence in themselves, discovering new opportunities while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are core values of both my practice & my life.

I love being a therapist. Genuinely, I really really love it. The work I do with clients is inspired by the deep work I've done myself. I show up to every session with an understanding of how it can feel to sit in my client's chair. If invited, I'd be honored to discuss working together. Contact me if you would like to setup time for a phone chat to explore this.

I primarily work with clients in-person in my Broad Ripple office, but can take advantage of virtual appointments when clinically appropriate and necessary.

Payment for services is due at the time of service. I am not “in-network” with any insurance plans, and am considered an “out-of-network” provider (or self-pay). While I am happy to offer some information and guidance to clients who have insurance plans that include out-of-network benefits, I do not bill insurance or submit claims, and can not guarantee reimbursement or coverage for services. Please contact your plan to identify if your plan includes out-of-network coverage, and if so what the reimbursement and limitations to coverage may be. I accept HSA & FSA payments, credit cards, checks, or cash.