Desiree Maldonado

Are you feeling stressed out, burnt out, or anxious? I specialize in working with adults struggling with anxiety and depressive symptoms, burnout, and relationship issues. I have extensive experience working with childhood trauma and family systems. Psychotherapy can provide emotional support, enhanced coping skills, and personal growth. If you'd like to feel more hopeful, set better boundaries, and improve the relationship with yourself and others, my goal is to give you the tools to do just that.

I utilize Acceptance & Commitment Therapy, CBT, and Mindfulness. I offer ways to stop avoiding emotions and find ways to change your relationship to them. Mindfulness strategies also allow us to stay connected to the present moment and build a more meaningful life.

I am here to help. Therapy is a non-judgmental place. I offer online sessions only. Reach out to me today. Schedule a meeting with me by clicking on my website. I look forward to meeting you!