Christina Hughes
Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward.
Clients I work with might come to counseling because some of the following:
Relationship problems of all types
Burnout
Compassion Fatigue
Stress & Anxiety
Perfectionism
Procrastination
Making time for self-care
Self-confidence
Fear of failure
Making big life decisions
Coping with disapproval from family of origin
Navigating college and post-college life
Coping with life transitions
Grief & Loss
Establishing community
Finding a way to have a positive impact
Communication Issues
Emotional Distance
Affairs & Infidelity
Intimacy Issues
Life Transitions
My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.
Specialties
Anxiety Body Image College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Grief and Loss Impulse Control Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Christina Hughes is in network for the following plans:
Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $230 |
| Ongoing sessions | $230 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 2:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Culturally Sensitive Eclectic Emotionally Focused Therapy Integrative Mindfulness Relational Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color PolyamorousMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CA-52908
More About Me
- Languages Spoken: English
- Race(s): Latinx, White
- Gender(s): Cisgender, Woman