Cassondra Smith
Are you feeling overwhelmed by anxiety, stress, or tough life transitions? You’re not alone, and I’m here to help! With over a decade of experience, I create a welcoming and collaborative space where you can safely explore your thoughts and feelings.
In our sessions, we’ll focus on your unique journey—whether you’re dealing with academic pressure, relationship challenges, or personal growth. Together, we’ll work on building resilience, gaining self-insight, and developing practical coping skills to navigate the ups and downs of college life.
Taking the step to enter therapy is a brave choice, and you deserve a supportive partner who values your experiences and goals. Let’s work together to enhance your relationship with yourself and others, paving the way for a brighter future.
Ready to embrace your journey? Let’s get started!
Specialties
Anxiety College adjustment Depression Emotional Regulation Pregnancy and Postpartum Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Cassondra Smith is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim TuftsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1831408194Rates
| First session | $200 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Holistic Integrative Mindfulness Person-Centered Psychodynamic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25)Communities
First-Gen Immigrants International LGBQ+ People of Color People with Disabilities STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MA-LICSW119726
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Individual Spiritual Practice, Nonreligious