Brooke Rawls

I'm a Licensed Marriage and Family Therapist (LMFT) located in West Los Angeles, CA. My private practice, Light Minds Therapy, is dedicated to supporting children, adolescents, young adults, and parents through telehealth services. While prioritizing the building trust and rapport, I seek to help my clientele better understand the thoughts, feelings, and behaviors that are keeping them stuck and preventing them from reaching their goals. Some of my focus areas include anxiety, depression, OCD, parent support, self-esteem, and life transitions.

My demeanor in therapy is collaborative, interactive, and warm. Therapy can be a vulnerable space to enter and I am here to cheer you on along the way. I understand that therapy is not a “one size fit’s all” model. Thus, I make sure to alter my approach according to the unique needs of my clientele while remaining sensitive to their personal stories. Throughout my work with clients, I often call on my strong foundation in cognitive behavioral therapy (CBT) and training in exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, play therapy, and supportive parenting for anxious childhood emotions (SPACE).

I know that reaching out for support is one of the hardest steps, so I want to thank you for considering me to join you on this journey. If it seems like we could be a good fit, I'd be honored to learn more about your story.