Ashley Vincent | Vincent Therapy and Healing, PLLC
I often work with students navigating big changes—adjusting to college life, managing stress, or figuring out who they are and where they fit in. Maybe you’re balancing school with work or family expectations, or feeling pressure to succeed while silently struggling. I offer a supportive, judgment-free space where you can slow down, talk things through, and learn to care for yourself while meeting life’s demands. Together, we can work on easing anxiety, building confidence, and finding balance that feels sustainable.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Life Transitions Pregnancy and Postpartum Racial Identity Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Ashley Vincent | Vincent Therapy and Healing, PLLC is in network for the following plans:
Aetna Carelon Cigna and Evernorth Modern HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:30 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mindfulness Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): AZ-21192, IL-180.014431, NC-10675
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman