My style is compassionate, nonjudgmental, and driven by a desire for you to feel seen and empowered. I welcome adults of all ages and common presenting concerns, and have particular experience supporting individuals who have lived through difficult or traumatic experiences.
Using an integrative and tailored approach, I will support you in developing strategies to manage difficult thoughts and emotions, while also exploring what it means to live a meaningful and authentic life.
Whether you’re navigating life changes, feeling stuck, or wanting to better understand who you are, I’m here to walk alongside you as you move toward what matters most.