Alexandra Mastoras
Has mental health impacted your ability to perform your best at school, work, or in daily life? Have emotional difficulties caused you to struggle with reaching goals or maintaining relationships? Managing this alone is never easy. I am here to help you navigate difficult life transitions/stressors, while building upon your strengths. I offer a non-judgmental and collaborative approach, while encouraging you, (and sometimes challenging you), towards becoming your best self. As a therapist in WNY with a specialty in career and education counseling, I will help you reach personal and professional goals while managing your mental health.
I’ve assisted individuals with anxiety, depression, ADHD, schizophrenia and various other diagnoses, in working towards making their goals attainable. In addition to mental health counseling, services can include career counseling, academic support, college readiness, and guidance for individuals looking to plan their next steps in life.
Growth in your career, at school, in your relationships, and in your personal life is possible despite your current circumstances. I look forward to supporting you in this next step!
Specialties
Career Concerns College adjustment Life Transitions Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $115 |
| Ongoing sessions | $115 |
Practice Hours
| Monday | 6:30 p.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 6:30 p.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 3:30 p.m. - 9:00 p.m. |
| Saturday | 3:30 p.m. - 8:00 p.m. |
| Sunday | -- |
Treatment Approaches
Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): NY-093223
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight